Denny Laurence 
The doctor told him it was critical he start eating meat. He’d been into the office 6 times in as many months with unusual injuries, and when he finally mentioned he was vegan, the doctor understood what was going on. His lousy, vegan diet wasn’t providing enough vital nutrients for his body to repair and … Read more
People choose to be vegetarian for several reasons. Some are motivated to improve their own health. Some want reduce environmental impact and find a way to protect animals. Others are simply disgusted by meat and have no appetite for it. Regardless of why you choose to be a vegetarian, a few key guidelines will help … Read more
I first heard about the saltwater flush in an interview with model Shelby Welinder. She was talking about the salt water flush as a weight loss cleanser before fashion week. You could lose 10 lbs in a day. I was intrigued. If models were salt water flushing to lose weight, I wanted to know more. Turns … Read more
Have you ever wondered: How is Kate Middleton so impossibly skinny? Never mind that the Buckingham Palace princess used to be a model. She obviously knows the tricks to losing weight and staying thin. Since we all deserve to be skinny and fabulous, the editors at SkinnyBitch sought out the details of this diet and we’re sharing them … Read more
Are you ready to hear about a quick-fix diet that has been helping people lose up to 10 pounds in a week? Not only that, this diet has staying power. It’s a secret people have been using for decades to lose weight fast. It used to be called the Model’s Diet. The best part is: … Read more
Exercise is good for everybody’s body but getting enough (or even any!) can be tough. Life is demanding and when time is short, heading to the gym is often out of the question. Our Ratings for Full Body Trainers Name of the Product Cost Our Rating Bowflex Max Trainer $$$$ ⭐⭐⭐⭐⭐ Schwinn 430 Elliptical $$ ⭐⭐⭐⭐ … Read more
The Skinny Detox is a 10-day whole foods detox designed to cleanse your body and reset your health. By eating the right foods, and eliminating the wrong foods, your body will detox itself naturally. No starving, no juicing, and without bogus concoctions or supplements. You’ll lose weight a feel better than you have in years. … Read more
With so much diet advice pushed upon us daily, it’s hard to know anymore what’s right and what’s just absolutely wrong. At SkinnyBitch, we’re not fans of fads. Sure, a 3 or 7-day diet will jump-start your weight loss, but in the end, you need sound advice that will work for you long term. That’s … Read more
Vegetarians have been around longer than the diet was a choice. Evidence shows us that some paleolithic people existed on a nearly 100% plant based diet. Historically, a vegetarian diet was a safer alternative to stalking and hunting a large animal. Plants were easier to eat and digest–especially in the days before cooking had evolved. … Read more
If you’ve recently started a vegan lifestyle you may be overwhelmed by the amount of foods that contain animal products and you may face many challenges as you transition. Friends, family, and co-workers may ask you questions about why you’ve chosen to become vegan, some questions you may have answers for, and some questions you … Read more