Being thin is great. Not counting calories is great too. But being thin and not counting calories: is… AWESOME If you’ve let yourself go and you’re ready to get back into a skinny lifestyle, The 17 Diet is a great option. Our Picks for the Best Weight Loss Diets Name of the Diet Days Our Rating The 17-Day … Read more
As much as I love quick-results diets, they have one fatal flaw. The weight loss is temporary. No wonder you can’t keep the weight off. With those diets, you were never meant to. Today you’re going to learn about one of my favorite weight loss concepts: Eat more and weigh less. You heard it right. You can lose … Read more
Think of all 7 days of the week, split into a simple fasting diet, and you have the 5:2 Diet. Eat for 5 and restrict calories for 2. If you’re looking for an inexpensive, uncomplicated weight loss plan, you just might fall in love with the 5:2 Diet. However, if you find yourself in a … Read more
You know who I’m talking about. You hate her. We all do. She’s well educated and well traveled. She gives to charity, but doesn’t brag about it. She always looks amazing—even in her Saturday boyfriend clothes with her greasy hair pulled back in a pony tail. An annoying sense of calm follows her everywhere. She … Read more
If you’ve heard of the FODMAP diet and assume it has something to do with mapping out a plan, you’re not alone. FODMAP is actually an acronym and also the worst name for a diet to ever exist. If FODMAP sounds clinical and dry, that’s because it is. However, if you have digestive issues that … Read more
An In-Depth Look into the 4 Phases of the Dukan Diet 90-95% of people who lose weight gain it back within 12 months, which is an awfully large number of the dieting population. This is why various diet programs began to arise and have steadily risen over the past couple of decades including what is … Read more
This is a diet that lives up to its name. It even has a boot camp phase. If you’re looking to tone your body, lose weight, and reshape your figure, the Hardcore Military Diet is the best option we can find. We think this one originated from the Roman army diet, though we can’t be … Read more
When it comes to getting skinny, you either really mean it or you don’t. You’re either going to commit and do all the sh*t you don’t feel like doing, or you’re not. You’re either going to end up attractive and skinny with more energy, or fat and tired with more disease. It’s your choice and … Read more
Have you ever wondered: How is Kate Middleton so impossibly skinny? Never mind that the Buckingham Palace princess used to be a model. She obviously knows the tricks to losing weight and staying thin. Since we all deserve to be skinny and fabulous, the editors at SkinnyBitch sought out the details of this diet and we’re sharing them … Read more
The Skinny Detox is a 10-day whole foods detox designed to cleanse your body and reset your health. By eating the right foods, and eliminating the wrong foods, your body will detox itself naturally. No starving, no juicing, and without bogus concoctions or supplements. You’ll lose weight a feel better than you have in years. … Read more