Visit your local supplement store, and prepare to be overwhelmed by the selection. What do these pills do? Are they worth it? When life gets busy, it’s natural to look for easier alternatives to a healthy diet. Our Ratings for Greens Supplements Name of the Product Cost Our Rating Nutrition Organic Super Greens $$ ⭐⭐⭐⭐ Orgain … Read more
Exercise and diet can help keep your heart and blood vessels in good shape… But, like any part of your body, things can still go wrong. Genetics and aging play a big part in heart health and your heart can suffer the ravages of time. Unlike a sore knee or achy back, you can’t really … Read more
Even for competent chefs, the joy of cooking goes hand in hand with the hassle. Putting a meal together often requires several different pans. Storage is a challenge. Pans heat unevenly, so deciding when to take a steak or chicken breast off the heat is anybody’s guess. No matter how skillfully a dish is prepared, some … Read more
Ever had that moment where you walk into a room and can’t remember why? Or, maybe you lack the focus you need to get through work or a final exam. Let’s face it. We’ve all been there. Nootropics have been developed over the past several decades just for that purpose. Lots of supplements promise a ‘goodbye to … Read more
Sometimes we all need a boost. Maybe it’s been a long week, but tonight you have to stay late to finish that project. We all want to perform at our best. But we don’t always have the energy. Instead of downing another cup of coffee, you might be able to increase your performance with a nootropic. … Read more
Compression wear is all the rage, and lots of well-known athletic apparel companies, like Nike and Under Armor have developed compression wear product lines. Compression wear is designed to enhance performance, relieve fatigue, and ease joint and muscle pain. While originally worn by athletes and exercisers, compression wear has crossed over to everyday wear for … Read more
1. I give a shit about what I eat, even when it takes effort. I make very informed choices about what I choose to put in my body on a meal-by-meal basis. I’m always aware of what I’m eating and how much I’m consuming. I recognize that my body is an instrument and that food is … Read more
Breaking anything is a frustrating experience, even when it’s something not particularly important. Damage to a treasured possession is heartbreaking. To make matters worse, if you want to fix the item, you need to find the right type of glue. Different adhesives work for different materials. How do you know what’s best? In this review, we explore … Read more
In the world of workout programs, intensity sells. Many of the most popular exercise programs are known for being super hard-core. There’s Insanity, Body Beast, and the daddy of them all, P90X. Each one is designed to make your muscles scream, and your fat cells cry. There is nothing wrong with ultra-intense workouts. But they … Read more
Exercise is good for everybody’s body but getting enough (or even any!) can be tough. Life is demanding and when time is short, heading to the gym is often out of the question. Our Ratings for Full Body Trainers Name of the Product Cost Our Rating Bowflex Max Trainer $$$$ ⭐⭐⭐⭐⭐ Schwinn 430 Elliptical $$ ⭐⭐⭐⭐ … Read more