The 5:2 Diet—Pros, Cons and How To
Think of all 7 days of the week, split into a simple fasting diet, and you have the 5:2 Diet. Eat for 5 and restrict calories for 2. If you’re looking for an inexpensive, uncomplicated weight loss plan, you just might fall in love with the 5:2 Diet. However, if you find yourself in a … Read more